dik vel
 MEANING: "Tough Skinned" in Afrikaans- I am part South African. I'm getting 'dik vel' tattoo on my left thigh to remind me to stay strong. xo
"When you say ‘yes’ to others, make sure you aren’t saying ‘no’ to yourself."
— Paulo Coelho (via thefameofhealthandfitness)
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my-body-not-yours: flatabsandthighgaps: Seriously. I just need to go on a mini-rant about how freaking amazing Hilary Duff is. She just, everything that could possibly be right about her, is, I swear. She had one of THE best original Disney shows ever. I’m pretty sure Lizzie McGuire was my childhood. She put out CDs, the whole shebang. (You know you know every word to Why Not, and that you at one point owned the Metamorphosis CD, so don’t even lie.) And when she was a teenager, what was the worst thing she did? What, that little tiff with Lindsay Lohan? About Aaron Carter or whatever? You didn’t see her in sex scandals, and out partying and going out of control. Then she went on and did a bunch of movies that were freaking amazing, like A Cinderella Story and Cheaper by the Dozen. She had a few weight issues along the way for like, half a day (or am I thinking of Lohan?), but freaking look at her now. She’s been married for freaking two years, and just had her first kid, not at 16, but at freaking 24. Now she’s into freakin’ animal rights, and protects the right of children and is all philanthropic and crap. This chick is such a bamf, is the one that teenage girls should look up to now, not some Snooki or whoever the crap else people are idolizing. Show some respect, bro. Show some respect. She’s not just a fitspiration, or a thinspiration, she is one of the biggest freaking inspirations of my generation. I LOVE HERRRRRRRRRR
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When you see it, REBLOG IT.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
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Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
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omg so cute
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I can never not reblog this
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diggy-liz: uhgly: iwontstandinyourway: learning-to-love-myself: nothingishappyanymore:  If Barbie was an actual woman, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe. • Barbie calls this a “full figure” and likes her weight at 110 lbs. • At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate. • If Barbie was a real woman, she’d have to walk on all fours due to her proportions.  • Slumber Party Barbie was introduced in 1965 and came with a bathroom scale permanently set at 110 lbs with a book entitled “How to Lose Weight” with directions inside stating simply “Don’t eat.” i’m always reblogging this. I’ve reblogged this a million times and will ALWAYS reblog it.  She is so beautiful…It’s a great message. I always reblog this when I see it on my dash. You cant just NOT reblog this so fucking perfect. All the more reason to hate creepy dolls. ;)
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